{"id":2822,"date":"2022-11-25T12:59:19","date_gmt":"2022-11-25T10:59:19","guid":{"rendered":"http:\/\/kitchenjulie.com\/recipes\/savoury-ricotta-pancakes-with-herbs\/"},"modified":"2023-02-23T10:59:52","modified_gmt":"2023-02-23T08:59:52","slug":"surus-rikotos-blyneliai-su-zolelemis","status":"publish","type":"recipes","link":"https:\/\/kitchenjulie.com\/lt\/receptai\/surus-rikotos-blyneliai-su-zolelemis\/","title":{"rendered":"S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis"},"content":{"rendered":"\n
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S\u016br\u016bs rikotos blyneliai<\/h3>\n\n\n\n

\u017dodis blynai man kaskart sukelia nedidel\u012f virpuliuk\u0105 \u0161irdyje (o gal tiksliau, skrandyje?). Vis\u0105 gyvenim\u0105 buvau u\u017ekiet\u0117jusi sald\u017ei\u0173j\u0173 blyn\u0173 valgytoja, bet prie\u0161 por\u0105 met\u0173 mano pom\u0117giai \u0161iuo klausimu prad\u0117jo keistis \u012f prie\u0161ing\u0105 pus\u0119. Blynai, bet vis da\u017eniau s\u016br\u016bs. Ant puri\u0173 bananini\u0173 dedu tra\u0161ki\u0105 \u0161onin\u0119 ir kept\u0105 kiau\u0161in\u012f, svajoju apie bulvinius blynus su la\u0161i\u0161a ir var\u0161k\u0117s kremu, o ne \u0161okoladu \u012fdarytus lietinius. Klev\u0173 sirupas besiliejantis amerikieti\u0161k\u0173 blyneli\u0173 kalnu vis dar skamba viliojan\u010diai, bet \u0161i\u0173 rikotos blyn\u0173 \u012f juos tikrai nekeis\u010diau.<\/p>\n\n\n\n

Taigi, \u0161tai jis. Mano nuomone tobul\u0173 s\u016bri\u0173 rikotos blyneli\u0173 receptas. Kuom jie ypatingi? Te\u0161loje visa galyb\u0117 su trupu\u010diu \u0161vie\u017ei\u0173 \u017eoleli\u0173, nedaug milt\u0173, o r\u016bkytos la\u0161i\u0161os ir ikr\u0173 su grietine derinys \u0161velniai tariant dangi\u0161kas.<\/p>\n\n\n\n

\u0160ie blynai maistingi, gaus\u016bs baltymais bei riebalais (+ papildomi baltymai ir riebalai i\u0161 garnyro), tod\u0117l jie tiks bet kuriam paros metui ir leis ilgiau i\u0161likti sotiems.<\/p>\n<\/div>\n\n\n\n

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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n
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\n S\u016br\u016bs rikotos blyneliai su \u017eolel\u0117mis <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n